Our Care
Sessions online and in-person care
The support adapts to your needs: choose between in-person sessions in a safe and welcoming space, or online therapy that is practical and accessible from anywhere. Both modalities maintain the same high level of confidentiality and professional quality for your mental health journey.
The details of my therapeutic work
I specialize in symptoms, offering support in managing anxiety, stress, insomnia, and relational struggles. This isn't just about easing discomfort, but about understanding its origin and transforming it into growth. My approach is both therapeutic and preventive, strengthening your emotional well-being for the future and helping you reconnect with yourself deeply.
Individual therapy
A personal and safe space to explore emotions, thoughts, and behaviors. The goal is to help you better understand your internal world and develop effective tools to face anxiety every day.
Therapy for families
Engaging various family members to improve living dynamics and foster an environment of mutual support. The objective is to strengthen communication between all loved ones in the household.
Couples guidance
Focused on improving communication, resolving conflicts, and strengthening affective bonds. It seeks to help both partners find strategies to build agreements and recover mutual trust again.
Vocational and career guidance therapy
Aimed at those seeking to define their academic or professional path. We identify interests and skills to help make clear decisions and build a coherent, meaningful life project for you.
Children sessions
Designed for children experiencing emotional or school difficulties. Creative and play-based techniques are used so the child can express emotions and learn essential social-emotional skills.