About...
Gestalt Psychotherapy
Gestalt psychotherapy views the human being as a whole, considering intellectual, physical, emotional, social, and spiritual dimensions as part of an integrated unity. It is a humanistic therapy that seeks for the person to develop their potential, find inner peace, assume responsibility, and regain self‑awareness. The ultimate goal is to recover abilities that may have been lost at some point in life.
Frequently Asked Questions
“The decision to begin a therapeutic process often comes with doubts and concerns. To help you feel more confident and clarify what this journey involves, here you will find answers to the most common questions that usually arise before and during therapy.”
How do we work?
The decision to begin a therapeutic process often comes with doubts and concerns. To help you feel more confident and clarify what this journey involves, here you will find answers to the most common questions that usually arise before and during therapy.
Does it create dependency?
No. The goal is to help you regain your autonomy, freedom, and responsibility.
When should I start therapy?
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You feel that others make decisions for you.
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You feel sad or get angry without an apparent reason.
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You explode over everything and anything.
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You don’t know exactly what’s wrong, but something bothers you.
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You have problems and don’t know how to face them.
If any of these situations feel familiar and affect your daily life…
YOU ARE NOT ALONE!